Depression

What is Depression?

Depression is a common mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities. It can interfere with daily life, work, relationships, and overall health.

Common symptoms include:

• Low energy or constant fatigue.
• Difficulty concentrating or making decisions.
• Changes in sleep patterns (insomnia or oversleeping).
• Loss of interest in hobbies or previously enjoyed activities.
• Feelings of worthlessness or guilt.
• Physical symptoms like headaches or digestive issues.
• Thoughts of self-harm or suicide (in severe cases).

Types of Depression

• Major Depressive Disorder (MDD): Severe symptoms lasting for at least two weeks.
• Persistent Depressive Disorder (PDD): A chronic, milder form lasting for years.
• Postpartum Depression: Depression occurring after childbirth.
• Seasonal Affective Disorder (SAD): Related to seasonal changes, typically in winter.
• Bipolar Depression: Associated with mood swings in bipolar disorder.

Causes and Risk Factors

Depression can result from a combination of genetic, biological, environmental, and psychological factors.

Common risk factors include:

• Family history of depression.
• Traumatic life events or chronic stress.
• Medical conditions like thyroid disorders or chronic pain.
• Imbalance of brain chemicals.
• Substance abuse.

Diagnosis and Treatment

At AMVI Clinic, we provide personalized care tailored to each patient’s needs, including:

Diagnosis:

• Clinical Interviews: To understand symptoms and medical history.
• Screening Tools: Standardized questionnaires for accurate assessment.

Treatment Options:

• Psychotherapy:
  • Cognitive Behavioral Therapy (CBT): Helps identify and change negative thought patterns.
  • Interpersonal Therapy (IPT): Focuses on improving relationships and communication.
• Medication:
  • Antidepressants to balance brain chemicals, prescribed as needed.
• Lifestyle Adjustments:
  • Regular exercise, balanced nutrition, and mindfulness practices.
• Support Groups:
  • Sharing experiences in a safe, supportive environment.